The first step in starting a new diet is deciding what to eat. This is a full stop issue for some people. They get to the what to eat, get overwhelmed, see something they don’t want to eat, and stop trying. What should be an extrememly simple act has turned into a stress filled, politically charged, statement about who you are and what you stand for. Side eye judgements in the cereal aisle as you reach for the muesli. Covert conveyor manoeuvres as you tuck that pack of Tim Tams under the economy sized bag of organic, locally grown Swiss … Continue reading Diet: FEED ME…something…